ITA Energetic Self-Care Course

The ITA Energetic Self Care course can transform your day to day experience into a form of mindful practice, allowing you to continue to give at a high level without losing yourself or becoming overly depleted.  


residual stress from your body


your energy reserves


to your natural energetic centre


at a high level without the expense of the self

Melaney Ryan of The Melaney Ryan Institute of Applied Consciousness has developed this simple energetic self care system through knowledge and wisdom gained in over 34 years of clinical and personal practice in energy understanding.

Once you know how to build, regenerate and transform energy, the effects can be felt at a deep level by everyone you are connected to. The ITA Energetic Self Care program details the theory behind and offers simple, powerful techniques to help you:

  • Clear residual stress from the body.

  • Build your reserves of energy.

  • Locate and hold your natural energetic centre.

  • Release limiting emotional responses to stress.

  • Carry Love and Compassion in all interactions.

  • Create space for the welfare of the self as well as others in all exchanges. 

  • To give at a high level without losing the self.

On completing the program you will be equipped with simple exercises to work into your day with ease. Each exercise can be practiced on it’s own as you need it, or joined together into a fluid 10-15 minute sequence.  

Email for dates, to register your interest and for any further information. 

Course Details

Presented over 3 x 1.5 hour workshops.

Held in the North Perth area or

brought to your group or organisation.

cost is $150 per person.

Course Testimonials

I have been having regular ITA treatments this year which have been extremely beneficial and then recently did the ITA energetic self-care course. Laura is an intelligent and passionate teacher who embodies the work herself, she creates a warm and collaborative learning environment where you can learn, experience and discuss the self-care exercises. I am so grateful for this course and Laura’s articulate and warm delivery of it. I would highly recommend it to anyone who would like to learn simple, easy to incorporate techniques which can reduce stress and enhance your holistic wellbeing. Thank you Laura!

- Leonie, Perth

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Tenth Wellness Co. is situated

in the inner northern suburbs of

Perth, Western Australia.



Suite 3, 46 Angove st,

North Perth, 6006 WA.

Tenth Wellness Co. wishes to acknowledge the custodians of this land, the Wadjuk (Perth region) people of the Nyoongar nation and their Elders past, present and future. Tenth Wellness Co. acknowledges and respects their continuing culture and the contribution they make to the life of this city and this region.

Copyright Tenth Wellness Co. 2019